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REGISTRATION

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2023 8-WEEK PRESEASON STRENGTH & CONDITIONING PROGRAM

 

We are now accepting registrations for the 8-week preseason strength & conditioning program.  The training is optional and exclusive only for those athletes that are committed to register with the Penn Hills Eagles Track team for the 2023 track and field season. This program is very beneficial for the athletes to prepare them prior to the outdoor track & field season.  The preseason training will be held at Penn Hills Elementary School gym (located at 1079 Jefferson Road, 15235).  

 

Please complete the on-line registration form link below. Registration is $20/two days week (discount) OR $20/one day a week per participant.  Fees are per week.  To secure spot, first registration payment of $20 (check or money order made payable to PHETF) and mailed to PHETC, PO Box 17606, Pgh, 15235 must be received by January 28 to be placed on the roster. First week session begins Tuesday, February 7 (Tuesdays & Thursdays) from 6:30 – 7:30 pm. The 8-week session runs from Feb. 7 – Mar. 30.  Training for the outdoor season begins in April for the regular track and field season.  Preseason training is for participants committed to register for the outdoor season with the Eagles team only.  For additional information, please email us at pheaglestrack@aol.com.

Registration link for 8-week preseason strength and conditioning program:

https://forms.gle/boyd29j82DiEkunB8

2023 Track & Field Outdoor Season

Registration is now open for the 2023 outdoor track and field season, please click on the link below and complete the on-line registration form.

 

                                                              THE 6-10 YEAR OLD AGE GROUP IS CLOSED.

If your child is 10 and will be 11 by Dec. 31, they will compete in the 11-12 yr old age group.  We are still accepting applications for 11 yrs and older ONLY.

The track and field season starts April and runs through to July.  Practice is at the high school track are two days week 6:00-8:00pm and practice days are based on age group.

Any questions, please email at pheaglestrack@aol.com.

NOTE:  We received notification from the National office that there will be an increase in the membership fees effective January 15.  Please accept our apologies that we did not have this information at the time of distribution of the flyers.

Uniform fitting day is scheduled for Wednesday, Mar. 1 at Linton Middle School Cafeteria.  Sample sizing kits will be available for both the uniform and the jogging suit (optional purchase for jogging suit).  NO MONEY WILL BE TAKEN THAT DAY FOR REGISTRATION OR JOGGING SUITS. Please see time schedule below.

 

 6:30pm - 8:00pm

  

Registration Information link

 

https://docs.google.com/document/d/1nwrEulKA52UfifZPp8DxR7mvRVrAH9dp/edit?usp=sharing&ouid=110789847304108173592&rtpof=true&sd=true

 

On-line registration form link

 

https://forms.gle/Y5ZK94XRJxQ1HQGN8

 

 

Physician Forms link

 

https://drive.google.com/file/d/10cePESCuHUPtnmX_8k34Hz9d_14G4sxH/view?usp=sharing

ABOUT THE PROGRAM

Since 1990, founder and Head Coach, Charles Carter, started the Penn Hills Eagles Track Club as a feeder program to help develop athletes at elementary, middle and high school levels. Our added goal is to develop and prepare high school athletes for college levels.  This program is not a recreational program but a developmental program which builds on teaching athletes basic skills on running, body mechanics, fundamentals, sportsmanship, nutrition, discipline, field techniques and character building.  We have dedicated coaches that enjoy the opportunity to develop the athletes every year.  The Penn Hills Eagles offers a year round track and field program which includes cross-country and a preseason strength and conditioning program.  Our youths travel to local, regional and national venues to compete.  The team has traveled every year all across the country both regionally and nationally.  Since 1996, the Penn Hills Eagles Track Club has taken over hundreds of athletes to regional and national competition levels and holds several top 6 national “All American” awards.

 

Please go to the USATF website for archive results.  http://www.usatf-threerivers.org

 

The Penn Hills Eagles Track Club has been training athletes for 33 years.  Our registration sign-ups begin in January of each year.  The age group is from 6-18 years of age.  The child must be 6 yrs. old by April 15th of that year.  Our practice location is at the Penn Hills High School track.  Our outdoor conditioning training program starts the first week in April; Monday through Thursday from 6-8:00 pm.  The practices are separated by age groups on designated days two days a week.  Athletes are trained to compete in sprints, mid-distance, distance, hurdles, long, high and triple jump, shot put, discus, mini turbo javelin, Aero javelin and javelin.  We have a great experienced coaching staff that is designated to work in specific skilled areas.  Competition meets are held every Saturday beginning in May.  Athletes are trained to compete at local, regional and national junior Olympic levels. Prior to the outdoor season, we conduct an 8-week preseason strength and conditioning program that trains 2 days a week.  It is designed to prepare the athletes before the regular season.  Our cross country program runs from the beginning of September through the first week in December.

 

The Penn Hills Eagles Track Club is dedicated to developing youth by providing a safe, positive environment, instilling a sense of confidence, positive work ethic and assists them in achieving success on and off the field.  In today’s sports world, sound training protocol to sport-skill development is essential.  We use proven sport specific training technics to help each athlete reach their maximum potential by improving strength, speed, flexibility, endurance, and coordination to help improve their overall physical conditioning.  We prepare athletes to compete on local, regional, and national junior Olympic levels.  We are dedicated in nurturing positive self-esteem, good sportsmanship, moral character and importance of academics.

If you would like more information or would like to be put on the mailing list, the contact information has been provided below:

 

Penn Hills Eagles Track Club

Mail Address: P.O. Box 17606, Pittsburgh, PA  15235

Voicemail: 412-430-0507

Email: pheaglestrack@aol.com

A 501(c)(3) organization

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