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REGISTRATION

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2024 8-WEEK PRESEASON STRENGTH & CONDITIONING PROGRAM

 

NOTE:  The program below is a separate program from the outdoor track and field season.  If you register for preseason, that does not automatically register your athlete for the outdoor season.  You will need to register at the link that was provided in a separate email.

We are now accepting registrations for the 8-week preseason strength & conditioning program.  You are receiving this email because you either participated in the 2023 track and field season and/or cross-country season or requested info as prospective families for the 2024 season.  The training is optional and exclusive only for those athletes that are committed to register with the Penn Hills Eagles Track team for the 2024 track and field season. This program is very beneficial for the athletes to prepare them prior to the outdoor track & field season.  The preseason training will be held at Penn Hills Elementary School gym (located at 1079 Jefferson Road, 15235) and Linton Middle School gym (located 250 Aster Street, 15235).  Practice calendars will be provided for practice locations, dates and times.

 

Please complete the on-line registration form link (click here).  Registration is $20/two days week (discount) OR $20/one day a week per participant.  Fees are per week.  To secure a spot, first registration payment of $20 (check or money order made payable to PHETF) and mailed to PHETC, PO Box 17606, Pgh, 15235 must be received by January 26 to be placed on the roster.  You can also make your payment through Zelle at pheaglestrack@aol.com.  Please make sure that you type athlete(s) name and what program registering for in the notes.  First week session begins Tuesday, February 6 (Tuesdays & Thursdays) from 6:30 – 7:30 pm. The 8-week session runs from Feb. 6 – Mar. 29.  Training for the outdoor season begins in April for the regular track and field season.  Preseason training is for participants that are committed to register for the 2024 track and field season with the Penn Hills Eagles team only.  For additional information, please email us at pheaglestrack@aol.com.

2024 Outdoor Track & Field Registration

Registration is now open for the 2024 outdoor track and field season, please click on the links below and complete the on-line registration form.  The registration information and physician form links are listed below.

ATTENTION: The 6-10 year old age group fills up fast and is on a first come first serve basis. Confirmed registration is based on a completed and paid registration. Make sure you complete your application as soon as possible. Once that age group meets capacity, it will be closed and then all additional registrations will be placed on a wait list.  Payment information is at the end of the on-line registration form.  Although you fill out the registration form on-line, your spot is not secure until payment is received.  

 

Registration information

On-line registration form link

 

 

Physician Forms link

 

 

The forms can be printed from your computer or downloaded.  You cannot manipulate the forms unless you open it in Word and download to your computer.

ABOUT THE PROGRAM

Since 1990, founder and Head Coach, Charles Carter, started the Penn Hills Eagles Track Club as a feeder program to help develop athletes at elementary, middle and high school levels. Our added goal is to develop and prepare high school athletes for college levels.  This program is not a recreational program but a developmental program which builds on teaching athletes basic skills on running, body mechanics, fundamentals, sportsmanship, nutrition, discipline, field techniques and character building.  We have dedicated coaches that enjoy the opportunity to develop the athletes every year.  The Penn Hills Eagles offers a year round track and field program which includes cross-country and a preseason strength and conditioning program.  Our youths travel to local, regional and national venues to compete.  The team has traveled every year all across the country both regionally and nationally.  Since 1996, the Penn Hills Eagles Track Club has taken over hundreds of athletes to regional and national competition levels and holds several top 6 national “All American” awards.

 

Please go to the USATF website for archive results.  http://www.usatf-threerivers.org

 

The Penn Hills Eagles Track Club has been training athletes for 34 years.  Our registration sign-ups begin in January of each year.  The age group is from 6-18 years of age.  The child must be 6 yrs. old by April 15th of that year.  Our practice location is at the Penn Hills High School track.  Our outdoor conditioning training program starts the first week in April; Monday through Thursday from 6-8:00 pm.  The practices are separated by age groups on designated days two days a week.  Athletes are trained to compete in sprints, mid-distance, distance, hurdles, long, high and triple jump, shot put, discus, mini turbo javelin, Aero javelin and javelin.  We have a great experienced coaching staff that is designated to work in specific skilled areas.  Competition meets are held every Saturday beginning in May.  Athletes are trained to compete at local, regional and national junior Olympic levels. Prior to the outdoor season, we conduct an 8-week preseason strength and conditioning program that trains 2 days a week.  It is designed to prepare the athletes before the regular season.  Our cross country program runs from the beginning of September through the first week in December.

 

The Penn Hills Eagles Track Club is dedicated to developing youth by providing a safe, positive environment, instilling a sense of confidence, positive work ethic and assists them in achieving success on and off the field.  In today’s sports world, sound training protocol to sport-skill development is essential.  We use proven sport specific training technics to help each athlete reach their maximum potential by improving strength, speed, flexibility, endurance, and coordination to help improve their overall physical conditioning.  We prepare athletes to compete on local, regional, and national junior Olympic levels.  We are dedicated in nurturing positive self-esteem, good sportsmanship, moral character and importance of academics.

If you would like more information or would like to be put on the mailing list, the contact information has been provided below:

 

Penn Hills Eagles Track Club

Mail Address: P.O. Box 17606, Pittsburgh, PA  15235

Voicemail: 412-246-1511

Email: pheaglestrack@aol.com

A 501(c)(3) organization

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